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Minggu, 09 Maret 2014

How to Make Raw Food Bacon

How to Make Raw Food Bacon

A raw food diet is a plant-based diet that promotes uncooked and unprocessed foods, such as sprouted grains, organic fruits, vegetables and nuts. Made from eggplant and prepared without heat, raw food bacon is a delicious bacon substitute that can be enjoyed for breakfast, lunch or dinner on a raw food diet. Add this to my Recipe Box.

Instructions

    1

    Slice eggplant into thin slices and sprinkle with salt. Cover and allow to set for two hours. This process will soften eggplant and add "salty" bacon flavor.

    2

    Blend remaining ingredients until thoroughly mixed. Place eggplant in between double paper towels and press out excess moisture.

    3

    Pour marinade into medium size bowl. Place eggplant into marinade.

    4

    Pour eggplant and marinade into a zip-top bag. Remove all air from zip-top bag and close. Allow to set for 45 minutes.

    5

    Place individual eggplant strips onto dehydrator tray and dehydrate for 24 to 36 hours or until crispy.

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